Sacred Sounds

Sound therapy typically offers a low-risk therapeutic approach. However, it’s always a good idea to consult your primary care physician before engaging in complementary therapies. Be sure to speak to your physician before using sound therapy if you have serious medical conditions, such as cardiac arrhythmia, epilepsy, or are highly sensitive to sounds.

Sound therapy should not be used in place of evidence-based medical or mental health care.

A Note on Your Well-Being